About Me

ME, MYSELF & I

Hey there! Let’s begin with the basics of me. My name is Caitlin Jones, and I have been growing up in a country town in Victoria, Australia for the past 20 years of my life. At the moment I am studying a Bachelor of Media and Communication majoring in Social Media; ironic, I know. And when I finish with that accomplishment, I am wanting to complete a PhD in the same field, as I am in love with learning in the media and communication area; again, ironic, I know. Oh and if you haven’t noticed already, I suffer from mental illnesses, in particular, anxiety and depression. You can read my blog posts to get the update on that!

Caitlin Jones

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50 Self Care Ideas

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Sometimes we leave our care behind and continue life. We often forgot that we have to look after ourselves too. This printable provides 50 Self Care Ideas that offers an individual to concentrate on their happiness, pleasure and joyfulness, from getting your hairstyles to having a make-up free day!

Use this list to inspire you to take time for yourself, to have a balance of work, play and rest!

Click the link below to download the PDF

50 Self Care Ideas Printable Demons Inside My Head PDF

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