About Me


Hey there! Let’s begin with the basics of me. My name is Caitlin Jones, and I have been growing up in a country town in Victoria, Australia for the past 20 years of my life. At the moment I am studying a Bachelor of Media and Communication majoring in Social Media; ironic, I know. And when I finish with that accomplishment, I am wanting to complete a PhD in the same field, as I am in love with learning in the media and communication area; again, ironic, I know. Oh and if you haven’t noticed already, I suffer from mental illnesses, in particular, anxiety and depression. You can read my blog posts to get the update on that!

Caitlin Jones

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“I Can” Worksheet

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We often allow the opinions of others and ourselves, dictate what we believe we can and can not do. Instead, we need to reinstate what we are capable of doing when someone decides to attack us. This downloadable can help!

Click the link below to download the PDF

I Can Worksheet Downloadable Demons Inside My Head PDF