About Me

ME, MYSELF & I

Hey there! Let’s begin with the basics of me. My name is Caitlin Jones, and I have been growing up in a country town in Victoria, Australia for the past 20 years of my life. At the moment I am studying a Bachelor of Media and Communication majoring in Social Media; ironic, I know. And when I finish with that accomplishment, I am wanting to complete a PhD in the same field, as I am in love with learning in the media and communication area; again, ironic, I know. Oh and if you haven’t noticed already, I suffer from mental illnesses, in particular, anxiety and depression. You can read my blog posts to get the update on that!

Caitlin Jones

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No Harm Contract

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It might sound juvenile, and unfortunately isn’t always a promised guard, but having some type of anti harm/suicide contract can make you think twice before committing to an irreversible act. The concept behind these types of contracts is to discuss and have an agreement with a suicidal individual that puts in place a robust stabilisation means, that seconds one’s thoughts.

Check out the corresponding blog post ‘How to Save Yourself & Others from Suicide’ for more tips on staying safe during dark times.

Click the link to download the PDF

No Harm Contract

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