About Me


Hey there! Let’s begin with the basics of me. My name is Caitlin Jones, and I have been growing up in a country town in Victoria, Australia for the past 20 years of my life. At the moment I am studying a Bachelor of Media and Communication majoring in Social Media; ironic, I know. And when I finish with that accomplishment, I am wanting to complete a PhD in the same field, as I am in love with learning in the media and communication area; again, ironic, I know. Oh and if you haven’t noticed already, I suffer from mental illnesses, in particular, anxiety and depression. You can read my blog posts to get the update on that!

Caitlin Jones

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Things You Have No Control Over

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We all wish we can control all aspects of our life, from financial elements to the colour of our bedroom walls. It is as though the more we have power over, the more our lives are how we desire them to be.

Sadly, it doesn’t work out like that.

Simply, there are just factors and elements of other individuals and the world that have an impact on us, and we can’t do much about it.

This printable is a small list of the things we as individuals have little command over and can be used to remind ourselves that it is okay not to be able to control everything.

It takes more than one person to change the world, don’t let this list discourage you. If anything, it can make you realise that the more people stand and fight, we might get the control back.

Click the link below to download the PDF or save the image.

Things You Have No Control Over Demons Inside My Head PDF