About Me

ME, MYSELF & I

Hey there! Let’s begin with the basics of me. My name is Caitlin Jones, and I have been growing up in a country town in Victoria, Australia for the past 20 years of my life. At the moment I am studying a Bachelor of Media and Communication majoring in Social Media; ironic, I know. And when I finish with that accomplishment, I am wanting to complete a PhD in the same field, as I am in love with learning in the media and communication area; again, ironic, I know. Oh and if you haven’t noticed already, I suffer from mental illnesses, in particular, anxiety and depression. You can read my blog posts to get the update on that!

Caitlin Jones

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A Month Of Self Love

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The best relationship you can have is the one with yourself and to spend time on taking care of yourself. We need to take care of ourselves physically, mentally and spiritually and probably do it more often than we do now. That is exactly what this list is for, to provide a month’s worth of self love activities! You can do one venture for each day of the month, or just whenever you want to put yourself first!

Check out the vision board I was inspired to make

Click the link below to download the PDF or save the image.

A Month Of Self Love PDF

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