Us as humans have a lot that of dates and lists that we store in our brains. Sometimes it is overpowering, and often bits and pieces get forgotten. Those with a mental illness can usually find it hard to do the simplest of tasks and need that prompt in their mind.
This printable allows for an individual prioritise their day, specifically into a Plan of Action. There is space to list not just the goals, tasks and priorities of the day, but also water intake and exercise for the day.
Click the link below to download the PDF